How to deal with stress?

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7 Responses

  1. Aashima says:

    Amazingly writen! It’s not stress that kills us, it is our reaction to it.
    Will try to follow this in my life.

    • Kalindi says:

      Very nice content…it’s worth implementing . Overthinking drains out our positive energy and thoughts hence one should avoid doing this as far as possible.

  2. Karie says:

    I know people who no matter the circumstance they just shrug it off and redirect so easily. I always admire the way the handle something I would have had a melt down for. I need to hang with them more often I think it’s great advice to hang with ppl who already know how to handle it.

  3. Alisha Mehta says:

    I loved the blog!!
    This year is being hard on everyone. I have been stressing over the simplest of things lately and trying to figure out what might work best for me to handle it.
    Although temporary solutions might not work best in the long run, for now, it helps me stay better. What’s been helping me get through it is small changes I brought in my day. I would suggest to work a little on your hobbies every day or try and explore things that you have never done before. These little things keep you engrossed and stress is never part of your day. I am taking one day at a time, maybe this temporary solution turns to a permanent one for the better 🙂

    I will definitely try to follow the points mentioned in the blog to deal with stress.

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